How to make a vegan crockpot vegetable stew recipe
You can easily make a crockpots crock pot vegetable soup with some basic ingredients, but this crock is even more amazing when made with ingredients that are not available in the store.
In this article, we’ll show you how to make an easy, low-carb, vegan crocks crock and how you can use the leftover vegetables to make your own vegetable stew.
The only ingredients that you’ll need are a large pot, some vegetable scraps and a few sprigs of fresh rosemary.
Ingredients You’ll Need: 1 lb ground turkey, cut into chunks (1/2 inch cubes) 1/4 lb fresh onion, chopped 1 1/2 cups carrots, chopped (about 1 1,2 cups) 1 small carrot, chopped 2 garlic cloves, minced 1 tablespoon vegetable oil (or butter) 1 teaspoon dried rosemary leaves 1/8 teaspoon salt 1/3 cup fresh parsley, chopped Directions: 1.
Start with the turkey.
Remove the skin and cut off the wings, legs, and heads.
Remove each of the thighs and thighs from the meat.
Slice each of them in half.
Cut the turkey into chunks and set aside.
Place the remaining turkey pieces in a large stockpot and add the onion, carrots, garlic, and rosemary (to taste).
Stir to combine.
Add the vegetable oil, salt, and fresh parsleys.
Bring to a boil, then reduce heat to low.
Cook until the onions are soft and caramelized.
Add in the vegetables.
Cook over high heat for about 5 minutes or until the vegetables are soft, stirring occasionally.
Serve immediately, garnished with a few parsley leaves and fresh rosemars.
Recipe Notes: 1) You can substitute fresh herbs and spices in place of the rosemary and parsley.
I used fresh parsnips, fresh parsLEY, and dried parsley (and used dried rosemarshmars instead of rosemary).
This is a very flavorful vegetable stew that you can enjoy with a glass of wine or an ice cream.